Awareness Through Movement

DESCRIPTION :
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.

PRODUCT DETAILS :

ISBN : 9780062503220
BY (AUTHOR) Feldenkrais, Moshe
PUBLISHER : HarperCollins Publishers	PUBLICATION DATE : November 13, 1991
COUNTRY OF PUBLICATION : United Kingdom	IMPRINT : Thorsons
LANGUAGE : English	AGE : General
PRODUCT FORM : Undefined

DIMENSION : 202 mm x 134 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development